Class & Lesson Info

Private and Group Lessons
Schedule a one on one swim evaluation and session with National Champion, Masters World Champion and 5-time All American Swimmer, Megan Melgaard.  Your first session includes an evaluation of your current swimming ability, where Megan will immediately begin working on specific stroke mechanics.  During the session, Megan swims beside the client, which allows for visual learning and demonstration. Megan is dedicated to improving the freestyle stroke technique and stroke efficiency through proper correction and stroke drill progressions.

Open Water Private and Group Lessons
Sign up for a private lesson or small group clinic at Lake Allatoona with Megan Melgaard to become more comfortable in the dynamic open water environment.

We will cover:
Technique and form
Sighting and turns around a buoy
Anxiety and ‘go to’ strokes
Swimming around other people
Swimming longer distances
Racing and preparation strategies
and more!

Underwater Video Analysis
Megan will video swimmer underwater and provide immediate feedback, as well as analyze using slow motion and drawings with Voice Over directly on your HD video.  Here’s an example:
Email to schedule your personal session.

Video Analysis and Voice Over Remote
Send Megan your video from anywhere in the world for voice over analysis, complete with drawings and specialized drill feedback!  Email for more information.

Kids Swim Training – Starting back up in Fall of 2016!
Wednesdays 5:45 to 6:45pm, jump in for Kids Swim Training offered at Mercer University. From ages 7-14, workouts are tailored towards stroke efficiency, technique, conditioning, and FUN!  


– 1 on 1 Private Pool Sessions: 1 hour – $125

– Semi Private:  (2- 3 individuals): 45 min lesson: $55 per person,  1 hour lesson:  $75 per person

– Group Lessons (4 – 6):  1 hour lesson:  $35 per person

– For lessons of 6 or more, please email megan.melgaard @ .

Underwater Video Analysis

– 1 hour:  $175 per session, including video deliverables

Remote Video Analysis and Voice Over 

– $75 per video analysis, including personalized drills

Pool Sessions

Open Water Swim Sessions
– 1 on 1 Private and Semi Private (2-5 Individuals) Open Water Sessions:  1 hour:  $150
– For lessons of 6 or more, please email megan.melgaard @ .